2/3/25

Focal Point Training

Hey Fam, here is the Striking Tip of the day, it’s important to have a focal point when training solo, you can use a medicine ball, cone, pillow or a glove/mitt. πŸ™πŸ½ #besafe and #trainhard #trainsmart #trainhoweveryoucan πŸ™πŸ½

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