Class schedule

Two men practicing martial arts in a gym, one kicking towards pads held by the other.

Monday

7-7:40 am Muay Thai

10 am fusion Kickboxing

11am FMA

12:10 pm Bags Class

4:30 pm Boxing

5:30 pm Fusion Kickboxing

6:30 pm Sparring

Two men practicing martial arts in a gym, one wearing boxing gloves and the other holding focus mitts, with other people exercising in the background.

Tuesday

7-7:40 am Kettlebell class

8:30 am Fit to fight

10 am Muay Thai

12:10 pm Bags class

4:30 pm teens & adults Muay Thai

5:30 pm Muay Thai

6:30 pm Womens Muay thai

A female boxer in boxing gloves practicing in a gym, facing an instructor or training partner, with other people in the background.

Wednesday

7-7:40 am Muay Thai

10 am fusion Kickboxing

12:10 pm Bags Class

4:30 pm Muay Thai

5:30 pm Boxing

6:30 pm Sparring

Thursday

7-7:40 am Kettlebell class

8:30 am Fit to fight

10 am Muay Thai

12:10 pm Bags class

4:30 pm teens & adults boxing

5:30 pm Muay Thai

6:30 pm Womens Muay thai

A black and white photo of kettlebells on a rack with dumbbells below and gym bags on the floor.

Friday

10 am fusion Kickboxing

11am FMA

12:10 pm Bags Class

4:30 pm Muay Thai

5:30 pm Fusion Kickboxing

6:30 pm Sparring

Saturday

8 am Fit to Fight

Sunday

Rest day

"Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved”