
Class schedule
Muay Thai Boxing
Monday - Friday
10:00 am
12:10 pm
4:30 pm
5:30 pm
intermediate / advanced sparring
Monday wednesday friday
6:30 pm
womens only Muay thai
Tuesday and Thursday
6:30 pm
Fitness Classes
Kettlebell class
Monday and wednesday
7:00 am
Functional fitness
Tuesday and thursday
8:30 am
"Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved”