Class schedule

Two men practicing martial arts in a gym, one kicking towards pads held by the other.

Monday

8:30 am Strenght and conditioning

10 am fusion Kickboxing

11am FMA

12:10 pm Bags Class

4:30 pm Boxing

5:30 pm Fusion KickboxinG

Two men practicing martial arts in a gym, one wearing boxing gloves and the other holding focus mitts, with other people exercising in the background.

Tuesday

10 am Muay Thai

12:10 pm Bags class

4:30 pm Muay Thai

5:30 pm Muay Thai

6:30 pm Women’s Muay thai

Wednesday

8:30 am Strenght and conditioning

10 am fusion Kickboxing

12:10 pm Bags Class

4:30 pm Muay Thai

5:30 pm Boxing

6:30 pm Sparring

ThursdaY

10 am Muay Thai

12:10 pm Bags class

4:30 pm boxing

5:30 pm Muay Thai

6:30 pm Women’s Muay thai

A black and white photo of kettlebells on a rack with dumbbells below and gym bags on the floor.

Friday

8:30 AM STRENGHT AND CONDITIONING

10 am fusion Kickboxing

11am FMA

12:10 pm Bags Class

4:30 pm Muay Thai

5:30 pm Fusion Kickboxing

Saturday

TBA

Sunday

Rest day

"Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved”