Stance change drill utilizing the V-Step (Triangle Step) Footwork from Filipino Boxing
Drilling the basic break fall into a proper tactical get up
3 Variations off of the 1-2 switch stance and follow ups
Striking to grappling with long & short impact weapons
Hey Fam, here’s the Cacoy Doce Pares Open 5 Count (A) with footwork as taught to me by Grand Master Cacoy Canete and Grand Master Christopher Petrilli