Drilling the basic break fall into a proper tactical get up
Hey Fam, in todayβs Home Workout / Solo Drill #poweredbyrevgear I am demonstrating a 7 count drill from a basic break fall to standing back up using at proper tactical get up and either exiting or engaging the threat. Enjoy, train hard, train smart and train however you can. Please share if you like ππ½ #besafe and as always special thanks to @revgear @paulreavlin @mstone449 for always supporting me in what I love to do and blessed to be able to do ππ½ #gratitude
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Stance change drill utilizing the V-Step (Triangle Step) Footwork from Filipino Boxing
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